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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/329/3289779.mp4?key=QxAsgfnZ5qOSDQ4sECeNBQ&ttl=1740130868
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0 - მომწონს
0 - არ მომწონს
✔ აშშ-ის გულის ასოციაციის კვლევა - არასაკმარისი ძილი მეტაბოლური სინდრომის მქონე პაციენტების სიცოცხლეს საფრთხეს უქმნის.
✔ ძილის ნაკლებობას შეუძლია შეცვალოს ჰორმონების გამოყოფა და გაზარდოს სტრესის ჰორმონის - კორტიზოლის რაოდენობა;
✔ მოზრდილი ადამიანისთვის 7-8-საათიანი ძილია რეკომენდებული.