The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
The video could not be loaded, either because the server or network failed or because the format is not supported: http://tbs01-vod33.myvideo.ge/secure/331/3304714.mp4?key=VBEpE9TNTQ6iMvFdl-kLLg&ttl=1742203884
00:00
00:00
ივნისი 21, 2017
390
✔ ფიზიკური აქტივობა რუტინად აქციეთ - კვირაში 150 წუთით ვარჯიში დიაბეტის რისკს 26 %-ით ამცირებს;
✔ აკონტროლეთ ყოველდღიური ულუფა;
✔ მიირთვით ბოჭკოთი მდიდარი ბოსტნეული;
✔ სწორად შეარჩიეთ ცხიმები;
✔ რაციონიდან შაქრის შემცველები გამორიცხეთ;
✔ ისწავლეთ სტრესის მენეჯმენტი;
✔ გამოიძინეთ - სხვადასხვა კვლევა ადასტურებს ქრონიკული უძილობის მავნე როლს ადამიანის ორგანიზმზე.
მაჩვენე მეტი